tag:blogger.com,1999:blog-3152717717242088440.post704073102546968555..comments2023-05-30T04:46:32.089-07:00Comments on Lacy's Losin' It!: I'm in a rut!Lacyhttp://www.blogger.com/profile/17661577026976489553noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3152717717242088440.post-25987581571804673462011-02-02T14:11:54.009-08:002011-02-02T14:11:54.009-08:00And you didn't hear this from me but....Curves...And you didn't hear this from me but....Curves isn't the best option. I used to work there and for some reason people don't get the right type of workout in order to lose weight. I had women who came in and worked out 3-4 days a week for the 30 minutes, changed their diet and still didn't build the muscle...they actually gained fat! Just a heads up...I have the low down if you wanna know ;-)Mandyhttps://www.blogger.com/profile/15573995526387364434noreply@blogger.comtag:blogger.com,1999:blog-3152717717242088440.post-38370070497216620432011-02-02T08:42:55.682-08:002011-02-02T08:42:55.682-08:00Have you heard of tryfoodlovers.com? It is a progr...Have you heard of tryfoodlovers.com? It is a program based on eating regular food since its really hard to "diet" and then getting sick of dieting and then gaining all the weight you lost when you go back to eating normal food. From what I understand you just have to eat your "regular" food in a more wise way, obviously scaling back how much you eat. It also stresses eating often like you said. Anyway, I'm not going to order the program b/c I believe I can do what he says to do. It sounds like an easy plan though b/c you get to eat normal food and don't feel like you're on a diet. Just thought I would throw that out there to you. Way to go on the 6lbs down over the weekend!rickandjentrewplustwohttps://www.blogger.com/profile/05096969592313576321noreply@blogger.comtag:blogger.com,1999:blog-3152717717242088440.post-12363823779729870042011-01-27T14:28:53.337-08:002011-01-27T14:28:53.337-08:00Come on Lacy. Get focused and stick with it. You...Come on Lacy. Get focused and stick with it. You can do it!<br /><br />Clay<br /><br /><br />http://tantrumstroublesandtreasures.blogspot.com/2011/01/competing-for-mama_26.htmlClayton Thomashttps://www.blogger.com/profile/07155849957814523740noreply@blogger.com